Something I e-learned today while I was surfing the net

"It's easy to get burnt out in our over-scheduled lives. Luckily, there are lots of ways to recharge our batteries on a daily basis. Laughing, for instance, can actually make you feel better mentally and physically. “Laughter is the ultimate energizer, as it increases circulation and 'happy hormones' (endorphins) throughout your body".


Did you notice that you laugh less as you grow older? We should make laughing part of our daily activities such a eating, sleeping, taking a shower, etc.  Don't you think?

How many times did you laught today? It counts even if you were watching a youtube video!!